
PROGRAM
WHEN
1-3 AUGUST 2022
HOURS
8:30 – 13:00
18:00 – 21:00
18:00 – 21:00
LOCATION
EVELPIDON 2, 11362
ATHENS, GREECE
ATHENS, GREECE
AGES
13-18
BOYS & GIRLS
BOYS & GIRLS
LEVEL
ADVANCED
& MEDIUM
& MEDIUM
PRIZES
MANY
SURPRISES
SURPRISES

TWENTY (20) HOURS OF SPECIALIZED TRAINING WILL INCLUDE
- SHOOTING MECHANICS DRILLS AND EVALUATION
- SHOOTING TECHNIQUE (10 PARAMETERS)
- VIRTUAL ANALYSIS FOR EACH INDIVIDUAL (BEFORE AND AFTER)
- SPECIAL STRENGTHENING TRAINING FOR SHOTS
- QUICK RELEASE / EXPLOSIVITY
- LONG DISTANCE SHOT
- BALANCE
- STAMINA
- COMPETITION SHOTS WITH SPECIAL PRIZES
- THE MOST IMPROVED CAMP PLAYER
- FAST CHAMBER RELEASE CHAMPION
DAY SCHEDULE
MORNING
-
SPEECH & EXERCISES ON SHOOTING TECHNIQUE 9:00 – 9:45
-
TIME OUT 9:45 – 9:55
-
NBA INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL COLLEGE COMPETITIONS 10:00 – 11:30
-
TIME OUT 11:30 – 11:45
-
COLLEGE INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL NBA COMPETITIONS 11:45 – 13:15
-
TEAM COMPETITION GAMES 13:15 – 13:30
-
TIME OUT / LUNCH BREAK 13:30 – 18:30
AFTERNOON
-
SPEECH & EXERCISES ON SHOOTING TECHNIQUE 9:00 – 9:45
-
TEAM COMPETITION GAMES 18:50 – 19:20
-
NBA INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL COLLEGE COMPETITIONS 19:25 – 20:25
-
TIME OUT 20:25 – 20:30
-
COLLEGE INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL NBA COMPETITIONS 20:30 – 21:30
DAY SCHEDULE
9:00 – 9:45
ΟΜΙΛΙΑ & ΑΣΚΗΣΕΙΣ ΠΑΝΩ ΣΤΗΝ ΤΕΧΝΙΚΗ ΤΟΥ ΣΟΥΤ
9:45 – 9:55
TIME OUT
10:00 – 11:30
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ NBA / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ COLLEGE
11:30 – 11:45
TIME OUT
11:45 – 13:15
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ COLLEGE / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ NBA
13:15 – 13:30
TEAM COMPETITION GAMES
13:30 – 18:30
TIME OUT / LUNCH BREAK
18:30 – 18:50
ΟΜΙΛΙΑ & ΑΣΚΗΣΕΙΣ ΠΑΝΩ ΣΤΗΝ ΤΕΧΝΙΚΗ ΤΟΥ ΣΟΥΤ
18:50 – 19:20
TEAM COMPETITION GAMES
19:25 – 20:25
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ NBA / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ COLLEGE
20:25 – 20:30
TIME OUT
20:30 – 21:30
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ COLLEGE / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ NBA

EVERY PARTICIPANT WILL RECEIVE:
- A BOOKLET PROVIDING TRAINING DRILLS TO PRACTICE ON THEIR OWN
SPECIAL STRENGTHENING TO TRAIN ALL THE YEAR - SHORT VIDEO ANALYSIS OF THEIR SHOOTING FORM
- EVALUATION CARD
- STRENGTHENING EQUIPMENT
- T-SHIRT 10K SHOTS