ΠΡΟΓΡΑΜΜΑ

PROGRAM

WHEN

1-3 AUGUST 2022

HOURS

8:30 – 13:00
18:00 – 21:00

LOCATION

EVELPIDON 2, 11362
ATHENS, GREECE

AGES

13-18
BOYS & GIRLS

LEVEL

ADVANCED
& MEDIUM

PRIZES

MANY
SURPRISES

SHOOTING MECHANICS DRILLS AND EVALUATION
- SHOOTING TECHNIQUE (10 PARAMETERS)
- VIRTUAL ANALYSIS FOR EACH INDIVIDUAL (BEFORE AND AFTER)
- SPECIAL STRENGTHENING TRAINING FOR SHOTS
QUICK RELEASE / EXPLOSIVITY
- LONG DISTANCE SHOT
- BALANCE
- STAMINA
COMPETITION SHOTS WITH SPECIAL PRIZES
THE MOST IMPROVED CAMP PLAYER
FAST CHAMBER RELEASE CHAMPION

SPEECH & EXERCISES ON SHOOTING TECHNIQUE 9:00 – 9:45
TIME OUT 9:45 – 9:55
NBA INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL COLLEGE COMPETITIONS 10:00 – 11:30
TIME OUT 11:30 – 11:45
COLLEGE INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL NBA COMPETITIONS 11:45 – 13:15
TEAM COMPETITION GAMES 13:15 – 13:30
TIME OUT / LUNCH BREAK 13:30 – 18:30

SPEECH & EXERCISES ON SHOOTING TECHNIQUE 9:00 – 9:45
TEAM COMPETITION GAMES 18:50 – 19:20
NBA INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL COLLEGE COMPETITIONS 19:25 – 20:25
TIME OUT 20:25 – 20:30
COLLEGE INDIVIDUAL TRAINING / EVALUATION & INDIVIDUAL NBA COMPETITIONS 20:30 – 21:30

9:00 – 9:45
ΟΜΙΛΙΑ & ΑΣΚΗΣΕΙΣ ΠΑΝΩ ΣΤΗΝ ΤΕΧΝΙΚΗ ΤΟΥ ΣΟΥΤ

9:45 – 9:55
TIME OUT

10:00 – 11:30
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ NBA / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ COLLEGE

11:30 – 11:45
TIME OUT

11:45 – 13:15
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ COLLEGE / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ NBA

13:15 – 13:30
TEAM COMPETITION GAMES

13:30 – 18:30
TIME OUT / LUNCH BREAK

18:30 – 18:50
ΟΜΙΛΙΑ & ΑΣΚΗΣΕΙΣ ΠΑΝΩ ΣΤΗΝ ΤΕΧΝΙΚΗ ΤΟΥ ΣΟΥΤ

18:50 – 19:20
TEAM COMPETITION GAMES

19:25 – 20:25
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ NBA / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ COLLEGE

20:25 – 20:30
TIME OUT

20:30 – 21:30
ΑΤΟΜΙΚΗ ΠΡΟΠΟΝΗΣΗ COLLEGE / ΑΞΙΟΛΟΓΗΣΗ & ΑΤΟΜΙΚΑ ΔΙΑΓΩΝΙΣΤΙΚΑ NBA

A BOOKLET PROVIDING TRAINING DRILLS TO PRACTICE ON THEIR OWN
SPECIAL STRENGTHENING TO TRAIN ALL THE YEAR
SHORT VIDEO ANALYSIS OF THEIR SHOOTING FORM
EVALUATION CARD
STRENGTHENING EQUIPMENT
T-SHIRT 10K SHOTS